Meet the Team
" The nervous system holds the key to the body’s incredible potential to heal itself "
– Sir Jay Holder MD. DC. PhD
Katie Packwood,
NTP and Certified Brain Trainer
A Letter from Katie
I began my journey into health coaching because of personal necessity. My hair was falling out!
Diagnosed with autoimmune alopecia in 2008, I soon realized that the “system” didn’t have good answers for me. Their advice: take steroids and wear wigs. Unsatisfied, I kept looking, convinced there was more to understand about my illness.
I began researching, reading and learning. In 2011 I became a certified Nutritional Therapy Practitioner. As I worked with clients to help them heal their guts, replenish their nutrients, detoxify and heal naturally, I realized how much prior stress and trauma contributed to my clients and my own chronic health issues.
Five years later, through a happenstance meeting, I discovered neurofeedback at a natural health conference I was attending. My intuition told me to pay attention to this technology and I felt compelled to jump in and start learning all I could about how to train the brain to heal itself. I soon realized how this powerful tool could accelerate healing for both myself and my clients. And it did it relatively quickly with myself and my clients feeling significant changes within weeks of training!
Even after using neurofeedback for over 9 years I still get excited when I observe the transformations and clients share their successes with me.
It’s a pleasure for me to facilitate this empowering process of self-discovery, improved self-regulation and self-healing. If you are ready to commit to yourself and your innate ability to heal, I would love to work with you.
Sincerely,
Katie Packwood
I feel SO much better
" Before starting neurofeedback with Katie I felt depressed and tired all the time, even though I slept a lot. I also found it hard to concentrate and get my work done. After several months of training with Katie I feel SO much better. My sleep quality has improved and my moods are brighter. I am also finding it easier to get my work done without distractions. I definitely notice huge improvements in my life. "Best thing I have done for my mental health
Neurofeedback is probably the best thing I have done for my mental health. I had both trauma and PTSD from childhood and adult events. Neurofeedback has helped me to be less reactive and much more calm. I have been able to connect more dots and feel much more acceptance in my life. I highly recommend neurofeedback to anyone who is looking for real change.‘Unwind’ a lifetime of mental baggage
“ Working with Katie was instrumental in unpacking long term health issues. Through a variety of methods including neurofeedback, nutritional support, muscle testing, and coaching I was able to ‘unwind’ a lifetime of mental baggage. After doing neurofeedback and with the assistance of my prescribing doctor, I was able to get off all my prescription medications which I had been on for 12 years. Fixing the root cause for the symptoms that caused me to get on them has resulted in more energy, less anxiety, better sleep, and increased performance in my job. Thank you Katie! ”I feel SO much better
" Before starting neurofeedback with Katie I felt depressed and tired all the time, even though I slept a lot. I also found it hard to concentrate and get my work done. After several months of training with Katie I feel SO much better. My sleep quality has improved and my moods are brighter. I am also finding it easier to get my work done without distractions. I definitely notice huge improvements in my life. "Best thing I have done for my mental health
Neurofeedback is probably the best thing I have done for my mental health. I had both trauma and PTSD from childhood and adult events. Neurofeedback has helped me to be less reactive and much more calm. I have been able to connect more dots and feel much more acceptance in my life. I highly recommend neurofeedback to anyone who is looking for real change.‘Unwind’ a lifetime of mental baggage
“ Working with Katie was instrumental in unpacking long term health issues. Through a variety of methods including neurofeedback, nutritional support, muscle testing, and coaching I was able to ‘unwind’ a lifetime of mental baggage. After doing neurofeedback and with the assistance of my prescribing doctor, I was able to get off all my prescription medications which I had been on for 12 years. Fixing the root cause for the symptoms that caused me to get on them has resulted in more energy, less anxiety, better sleep, and increased performance in my job. Thank you Katie! ”The Team
Scott Brown
Brain Training Tech
For decades I had a life in the corporate world, working for a Fortune 100 company that drilled the “work-life balance” mantra, but never allowed to be put into practice with workloads that could never be delt with in a 9-to-5 working environment. In 2014 at the age of 44, I experience a Transient Ischemic Attack (TIA aka stroke) due to stress. Like most American’s I just sucked it up and continued to trudge along working 5 more years for a company that could care less if I lived or died. Finally, while staring at the ceiling of a hotel room in some town I was sent to work, in the midst of a panic attack trying to figure out if I should try to get 6 hours of sleep that night or get all of my “tasks” completed before the deadline, I decided I’d had enough and submitted my resignation. I knew my health and potentially my life were at stake.
I simplified my life, I was much happier, and my friends and family noticed the difference almost immediately, but there was something missing. I still had a hard time sleeping and waking up in the middle of the night. I still reacted or overreacted to minor situations and not know why, I’ve never been that kind of person, but there it was, and I couldn’t deny it. I equate it to years and years of fight or flight response which created a hyper vigilant reaction.
I had a friend in college back in the early 90’s that had a couple of tragic events happen to him within weeks of each other and I watched him spiral. He was diagnosed bi-polar, was prescribed a “cocktail” of medications which were constantly being modified, and it went all down hill from there. I watch his life crumble, starting with a section 8 discharge from the military, then a psychiatric ward, homelessness and eventually prison. I told myself there was no way I would allow myself to travel down the road of prescription medications. Not a single pill regardless of how innocuous it seemed.
At the suggestion of my partner, I discovered neurofeedback. What a life-changing experience it was and continues to be! Neurofeedback has been my answer along with a healthy diet and regular exercise. I sleep, I’m relaxed, I can read without my mind wandering and I have a feeling of wellness that is hard to describe.
I had been looking for a new career that gave me purpose and fulfilled the need I had to help others in an impactful way. When an opportunity to become a brain trainer
presented itself, I jumped on it! I really do believe that neurofeedback can help anyone who is willing to dedicate themselves to the process. I am super excited to share this amazing modality with everyone!
Our Mission
Our team believes the best opportunity for true healing is to help the brain learn how to self-heal. We combine neurofeedback, Psych-K, and lifestyle coaching to partner with clients to help facilitate their healing.
The brain is an amazing organ, and our process teaches the brain how to self-regulate. A well-regulated brain is instinctively better at solving its own problems. We are here to support our clients’ transformation every step of the way.
Our Values
Encouraging the
process of self discovery
Embracing the power
of innate healing
Empowering
positive change
Join the Team
Interested in working with us?
We proudly offer effective and innovative solutions to support mental health, including neurofeedback. We welcome new team members who care about supporting each other and creating a warm, nurturing environment. When you join our team, you’ll benefit from opportunities for career mentoring and development.
Interested in
becoming a client?
A well-regulated brain is instinctively better at solving its own problems. Are you ready to help your brain learn how to heal itself? If yes, contact us to schedule your free 15-minute consultation to discover how brain training with neurofeedback can help you.